a letter to the doubters, the worriers, and the disbelievers

Dear, doubters, worriers, and disbelievers:

Last Friday, I quit my job. I’ve spent the past five years preparing to be an attorney, taking the LSATs and applying to law schools, working through a myriad of final exams, internships, and the bar exam, and, finally, plowing through the past eight months of being a family law attorney.

Yet, when I looked around, I didn’t aspire to this life. I wasn’t excited for the life of fifth-year associates. I wasn’t even excited at the salary. The paycheck I was already earning was just a paycheck–it wasn’t earned through my love and commitment to my fullest life. In other words, this was just a job, not my career.

live-wellAt some time in my history, I made a commitment, or as Caroline Myss says, a “sacred contract,” to fulfill a purpose. Since, I was equipped with skills, education, and experiences to carry this out.

I had to stop ignoring signs–getting sick, inflamed skin, constant fatigue, bitchiness, sadness, crippling fear–that this job wasn’t right. I had to take that leap and trust that these signs are for a reason.

When I resolved to quit, I felt my sadness dissipate; I felt a wave of energy; my skin began to clear. Over the following few days, I received emails about careers instead of jobs, about the positive impact of This Dynamic Life, a loving friend gave me a massage without me asking, etc. Bottom line: all signs are showing that this leap wasn’t into the abyss. I am supported.

“The most important decision we ever make is whether we live in a friendly universe or a hostile universe.” –Albert Einstein

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I believe that we live in a friendly universe that will support me and give me what I need when I need it. If I’m worried about failure, I will create a limitation. To say that there are no jobs in this failing economy, money doesn’t grow on trees, and starting a business will take years, decides that we live in a hostile universe. Opportunity is possible if you believe that we’re supported. Some Fortune 500 companies began in a recession!

Currently, my intuition is screaming for me to be of service to others. In fact, it is so loud, that I don’t have a choice. Now that I’m listening, I feel fuller, grounded, purposeful.

I am a strong, capable person. If I run out of money, I can get a job. Money isn’t irrelevant, but it is not the goal. I’m already successful regardless of the size of my bank account.

I recognize that you may think this language is jibberish; that you’re worried that I’ll blow through my savings; that I gave up a once-in-a-lifetime opportunity; or perhaps because I’m not in crazy debt and I don’t have a family to support that I’m able to make such silly choices. I respect your doubt, worries, and disbelief.

I just want you to ask whether this doubt, worry, and disbelief are stemming from love or fear?

By the English definition, I am unemployed, which could be very scary. Yet, I have a purpose, greater than any job I can find. I believe that the money will come as necessary. Your doubt, worry, and disbelief are only limiting you. I’m going to be just fine.

xo, S

insightful dynamics: a foreigner’s adaptation

This week in Insightful Dynamics, I introduce Kristen. I have known Kristen literally my entire life (our mothers were pregnant together) and watched her grow into a phenomenal person. Imagine an independent, healthy person, building an exciting career in New York City, then moving to Paris with her new husband. What happens to this dynamic life in a foreign land? Well, with intelligence and grace, Kristen adapted and built The Kale Project. Kristen and The Kale Project have been featured in Glamour France, The Huffington Post, and numerous blogs. As she has done all my life, Kristen inspires with her creativity and love. 
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I never imagined myself as someone who would be asked to write about “dynamic living,” as I normally feel like my life is spinning out of control. Not in some Prozac Nation kind of way but because since September 2011, when my husband and I moved to Paris, things have been pretty upside down. Right is droite, top is haut and handshakes have become bisous - deux to be exact.

I left my independent, New York City life, my high-stress advertising job, and my three best friends. I left easy access to natural and whole foods. I left a state of being where I felt completely in control. Had I reached a point of self-actualization? No, but I wasn’t too far from it.

Maybe you’ve been in my position before – pick up your life – in my case because of my husband’s job – and move to a different country where you don’t speak the language. All I knew 18 months ago was bonjour! Looking back on our time here, life has transformed. Its not necessarily easier, but I’m beginning to find my niche. 

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Think of your staple food. Now imagine moving to a country where it is nowhere in sight. You have two choices–give up the food or bring the food to you. I chose the latter. I was devastated to discover that kale was nearly impossible to find in France. Then I realized I was not the only person in Paris (or France for that matter) that also craves the Queen of leafy-greens. I decided that instead of complaining about the lack of kale, I would find a way to have kale in Paris. I launched The Kale Project.

This is my dynamic living: adapting to this foreign county by not letting the foreignness define my life. There are three concepts that have helped in this transition:

1. It’s OK To Take Your Time

Shopping for an easy weeknight dinner involves 15 specialty shops. Running an errand always takes over an hour. Returning something involves speaking and signing papers in five different places. Opening a bank account is impossible if you don’t have an electric account, but you can’t get an electric account unless you have a bank account. There are always lines for taxis because there aren’t many taxis. Service is slow, meals are slow, and winter takes forever to end.

Everything takes longer in France, which means you either learn to be patient right away or you might not make it. On the other hand, perhaps before when everything was happening so quickly and so much always had to be done, I was missing everything as it happened. While I still get frustrated at the way things move – or don’t move, I’m taking my time and taking in more of life.

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2. It’s OK To Be Scared

I used to be scared about a presentation at work. All of a sudden, I was scared of walking outside my own front door. I did not know who or what I would encounter. I didn’t know what situation would I find myself where I couldn’t properly express myself. Then I realized that a situation would always appear frightening if I didn’t put myself in it.

I take the cheesy, Lululemon-bag motto to heart and do one thing everyday that scares me. Sometimes it’s a “big” thing and sometimes it’s a “small” thing. No matter the scope of the thing, it’s never as scary the second time around.

3. It’s OK To Be Yourself

Americans romanticize the French ideal. There is a way to dress, speak, and act just like the French. And of course before moving here I assumed I would try to assimilate as much as possible.

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That was until I did move here. I wondered why everyone thinks the French ideal is the perfect ideal. I will always have an Anglo-accent when I speak. I want to wear eye makeup and a sparkly dress to dinner versus the too-cool, Boho skinny pants and ballet flats. Sometimes I enjoy carrying a to-go cup of coffee with me. And I don’t think bright lipstick always needs to be Chanel red! I also like to be optimistic and smile.

I’m a foreigner. As an American, I respect the French but I will never be French. Each day, I learn more about myself. I learn to be more patient, kind and open-minded. Each day I am more integrated into French life, but if I act like an American Gen Y woman and take out the garbage in my sweatpants every once in awhile, I’m OK with that.

-Kristen

embrace every new path: be a beginner again

What makes you feel alive and dynamic? Likely, its not the growing pains of being a beginner.

the beginning

At the beginning of something new, there can be an excitement. Then the learning curve crashes down. You realize how much you have to grasp for things to not feel like a whirlwind. Patience is frustrating–can’t I just be an expert already!?!

Or, maybe you’re forced into something new–you break up with a partner, move, lose your job– you must navigate the beginning of this new path.

Being a beginner can seem like you’re giving your energy into an abyss with no end in sight. You must be broken down until your mental and physical muscle-memory rebuilds.

Despite the hardship, isn’t this what we seek in being a dynamic, soulful human being– not feeling stagnant, experiencing movement and growth? In other words, being a beginner, as difficult as it can be, is essential to change.

growing pains of fear

Through this process, the ego, rules, social experience, worldly knowledge, and bad habits emerge to judge your growth. These are the growing pains–bundles of fear, fear of change, mistake, internal and external reproach. This mind stuff gets in the way of a joyful learning process.

A fundamental tenet of Buddhism is the beginner’s mind. The beginner’s mind signifies clearing out the years of ego, rules, social experience, worldly knowledge, and bad habits. It is the original mind, the one from before we were born. It allows us to learn without the resistance of fear.

Think of a child in such awe of the world, not afraid of falling, making mistakes and getting back up. Learning abounds. This beginner’s mind hasn’t learned how to let fear get in the way.

My 84-year-old grandma embodies this since she has taken up the study of Latin. Every mistake and hardship flows through her as she simply relishes learning. She is pretty impressive, right? Not because she never makes mistakes and already knows Latin. She is impressive because she has taken on something new despite her years of fear-training. She chooses to be fearless.

beginning again

There may be a point or two in this beginning phase where you want it to end. The challenge becomes too great and you just want things to be easy. That is where the true learning begins…

Observe your reactions. Learn compassion. Explore how to be dynamic.

When we seek out flawlessness, mind stuff gets in the way. The learning process stagnates. Focus on letting go of the mind stuff. Be a beginner again.

“You have to live spherically – in many directions. Never lose your childish enthusiasm – and things will come your way.”  ― Federico Fellini